Stress Relief Stress Relief Limerick

3 Broad Street
061- 446454

Stress Relief Cork

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Studies have shown that a high percentage of disease is stress-related. Prolonged stress has also been linked to faster ageing both internally and externally. Treatments at The Stress Clinic such as Massage, are effective tools for managing this stress, which translates into:
* Decreased anxiety
* Enhanced sleep quality
* Greater energy
* Improved concentration
* Increased circulation
* Reduced fatigue

Many of our treatments can also help specifically address a number of health issues:

* Alleviate low-back pain and improve range of motion
* Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
* Ease medication dependence
* Enhance immunity by stimulating lymph flow—the body's natural defense system
* Exercise and stretch weak, tight, or atrophied muscles
* Help athletes of any level prepare for, and recover from, strenuous workouts
* Improve the condition of the body's largest organ—the skin
* Increase joint flexibility
* Lessen depression and anxiety
* Promote tissue regeneration, reducing scar tissue and stretch marks
* Pump oxygen and nutrients into tissues and vital organs, improving circulation
* Reduce postsurgery adhesions and swelling
* Reduce spasms and cramping
* Relax and soften injured, tired, and overused muscles
* Release endorphins—amino acids that work as the body's natural painkiller
* Relieve migraine pain

Our Practitioners are highly qualified and trained in the assessment and treatment of stress related conditions. We have a comprehensive knowledge of massage, mental well being, physiology and biomechanics.

A Note on Equipment:
At The Stress Clinic® we have a range of equipment. We will always explain to you why you may need one of these techniques to aid your recovery.

Stress Clinic